Weigh In record (no journal entry) for 05 September 2019
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163.4 kg
Lost so far: 11.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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974 kcal
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Fat: 38.97g | Prot: 65.72g | Carbs: 73.12g.
Lunch: Honeycrisp Apples. Dinner: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak. more...
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Gaining 0.2 kg a Week
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