dricdolphin's Journal, 05 Sep 19

baleia
103.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
1694 kcal Fat: 67.04g | Prot: 75.95g | Carbs: 202.24g.   Breakfast: Vigor Iogurte de Ameixa , Mamão. Lunch: Pastel de Carne, Couve Refogada, Turquesa Feijão Carioca, Arroz Branco (Cozido), Pif Paf Espetinho de Frango, Espetinho de Carne. Dinner: Ovo, Knorr Caldo de Galinha , Azeite de Oliva Extra-Virgem, Repolho, Cenouras. Snacks/Other: Turma da Mônica Maçã, Satsumaya Dorayaki com Creme, Santa Helena Paçoca, Santa Helena Paçoca. more...
2747 kcal Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
Gaining 0.2 kg a Week

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dricdolphin's Weight History


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