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점심은 학교카페에서 치킨요리
저녁은 못먹었음
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55.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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439 kcal
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Fat: 10.26g | Prot: 31.21g | Carbs: 55.08g.
Breakfast: 현미잡곡밥, 김치, 달걀, 파프리카, 닭곰탕. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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Losing 4.2 kg a Week
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herojjang's Weight History
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