Weigh In record (no journal entry) for 05 September 2019
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102.5 kg
Lost so far: 3.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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680 kcal
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Fat: 25.25g | Prot: 21.72g | Carbs: 98.99g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Bauducco Torrada Multigrãos, Café com Leite e Açúcar. Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Dona Benta Bolinho de Chuva, Dona Benta Bolinho de Chuva, Nestlé Leite em Pó Ninho. Snacks/Other: Yoki Popcorn Manteiga de Cinema, Banana Prata. more...
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Losing 3.0 kg a Week
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Delane Mendonça's Weight History
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