Weigh In record (no journal entry) for 05 September 2019
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120.7 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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366 kcal
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Fat: 20.54g | Prot: 8.12g | Carbs: 37.53g.
Breakfast: Nathan's Famous Hot Dog. Snacks/Other: Lemon Cake. more...
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steady weight
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Coach MW's Weight History
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