Weigh In record (no journal entry) for 05 September 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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750 kcal
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Fat: 29.12g | Prot: 41.70g | Carbs: 87.42g.
Breakfast: Carrington Farms Matcha Tea Powder, Vital Proteins Marine Collagen, Spinach, Ginger , Bananas. Lunch: Brussels Sprouts, Terra Original Chips, Broccoli , Grilled Chicken (Skin Not Eaten). Dinner: Pepperidge Farm Whole Grain 15 Grain Bread, Turkey Breast Meat , Mayonnaise , Cheddar Cheese , Mustard. more...
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Losing 0.1 kg a Week
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clairejeannn's Weight History
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