Weigh In record (no journal entry) for 05 September 2019
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56.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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983 kcal
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Fat: 31.30g | Prot: 47.45g | Carbs: 121.70g.
Dinner: Jean Luc Baguette Brötchen, Purland Tatar, Lidl Gemischter Salat mit Dressing, Aldi Maelkebotte, Sontner Joghurt Minis. Snacks/Other: KitKat Ruby Cocoa Beans, Müller Frucht Buttermilch Multivitamin. more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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