Weigh In record (no journal entry) for 05 September 2019
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67.5 kg
Lost so far: 3.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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990 kcal
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Fat: 43.83g | Prot: 35.32g | Carbs: 119.53g.
Lunch: Gema de Ovo Cozida, Quesadilla com Carne de Aves e Queijo, CBS Suco de Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Yoki Amendoim Japonês , Salada de Frutas, Yoki Amendoim Japonês . more...
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Gaining 5.6 kg a Week
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mararubiaah's Weight History
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