Weigh In record (no journal entry) for 05 September 2019
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45 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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575 kcal
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Fat: 14.13g | Prot: 16.73g | Carbs: 95.41g.
Breakfast: Активия Биойогурт с Черносливом 2,9%, Мистраль Гречка Отварная, Кофе с Молоком. Lunch: Heinz Кисло-Сладкий Соус, Свекольник, Гречка Отварная. Dinner: Сливы, Кофе с Молоком, Barilla Макароны Отварные. Snacks/Other: Extra Bar Батончик L-Карнитин. more...
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1717 kcal
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Exercise:
Ballet - 1 hour and 45 minutes, Stretching (yoga) - 1 hour and 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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irinka11619's Weight History
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