Weigh In record (no journal entry) for 05 September 2019
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82.5 kg
Lost so far: 21.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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301 kcal
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Fat: 1.63g | Prot: 17.32g | Carbs: 57.59g.
Breakfast: Kaffee mit Milch, Gala Äpfel, Chiquita Banane, Milbona Skyr Erdbeere, Seitenbacher Bio-Müsli Himbeer & Brombeer 644, Bauckhof Dinkelmüsli Beerenzart, Demeter Dinkelflakes Ungesüßt, Bio-Zentrale Dinkel Poffies. more...
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Gaining 0.1 kg a Week
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