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Bin gerade vom Laufen wieder zurück mit 14 km und nem Durchschnitt von 9 km/h .
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81.3 kg
Lost so far: 18.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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3294 kcal
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Exercise:
Nordic Walking - 2 hours and 10 minutes, Resting - 15 hours and 56 minutes, Sleeping - 5 hours and 54 minutes. more...
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Gaining 0.7 kg a Week
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