Weigh In record (no journal entry) for 05 September 2019
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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862 kcal
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Fat: 21.29g | Prot: 44.05g | Carbs: 126.89g.
Breakfast: Land Latte Intero, Banana. Lunch: Sfincione, Lenticchie Bollite. Dinner: Barilla Cereali e Quinoa con Grano Saraceno, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Lenticchie Bollite. more...
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Losing 0.1 kg a Week
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