|
Ich weiß nicht warum 😞 aber Muskelmasse ist gestiegen vielleicht deshalb 🤷♀️🤔
|
61.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1400 kcal
|
Fat: 65.89g | Prot: 56.14g | Carbs: 136.60g.
Breakfast: One Day More Müsli das Ballaststoffreiche, Latte Macchiato. Lunch: Barilla Pesto con Basilico e Rucola, Combino Vollkorn Penne, Lidl Party Garnelen. Snacks/Other: Lidl Heidelbeeren, DM Bio Chiasamen, Lidl Goody Cao. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|