Weigh In record (no journal entry) for 05 September 2019
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74.4 kg
Lost so far: 9.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1258 kcal
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Fat: 31.84g | Prot: 51.60g | Carbs: 195.68g.
Breakfast: Геркулес Каша Овсяная, Бутерброд с Маслом, Банан. Lunch: Печеное Яблоко, Картошка Вареная, Постные Фрикадельки, Куриный Суп. more...
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Losing 2.8 kg a Week
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baraboshkinaa's Weight History
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