Weigh In record (no journal entry) for 05 September 2019
|
59 kg
Lost so far: 10.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
296 kcal
|
Fat: 8.65g | Prot: 8.38g | Carbs: 40.01g.
Breakfast: Brunch Blütenhonig, Lidl Dinkelbrötchen. Snacks/Other: Alesto Kraft Protz Vanille-Beere. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biakanbo's Weight History
|