Weigh In record (no journal entry) for 05 September 2019
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103.4 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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994 kcal
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Fat: 50.34g | Prot: 85.46g | Carbs: 48.46g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Dolcificante in Bustina (Aspartame), Hero Marmellata Light Fragole, Uovo, Stuffer Yogurt Greco Bianco 0%, Purezza Bio Crusca d'avena Biologica, Perugina Cacao Amaro. Lunch: Fuzetea Tea alla Pesca senza Zucchero, Suinelli Macinato di Suino, Pomodori Ciliegini. Dinner: Montana Carne Magra in Gelatina, Cetriolo (senza Buccia). Snacks/Other: la Gallina Gallette di Riso al Naturale Biologiche, Grana Padano Grana Padano. more...
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869 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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Gaining 7 kg a Week
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jessicasavoldi's Weight History
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