Weigh In record (no journal entry) for 05 September 2019
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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989 kcal
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Fat: 46.89g | Prot: 73.45g | Carbs: 65.37g.
Breakfast: Холодец из Курицы. Lunch: Холодец из Курицы, Ласунка Мороженое Факел, Millennium Fruits & Nuts. more...
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Losing 1.1 kg a Week
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