👍 guten Morgen 👍 wünsche euch allen einen schönen Donnerstag 👍
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89.8 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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861 kcal
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Fat: 43.31g | Prot: 42.21g | Carbs: 81.65g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Kiwi, Kerrygold Butter, Kaffee, Wurstaufschnitt, Kirschmarmelade, Edeka Bio Frankendammer, Mischkornbrot. Lunch: Kaffee, Äpfel, Rindfleisch, Kürbissuppe. more...
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Gaining 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallöchen,
einen schönen Tag wünsche ich Dir 🙋♀️
05 Sep 19 by member: *Skorpion-Queen*
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ernesto.julian's Weight History
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