Weigh In record (no journal entry) for 05 September 2019
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69.1 kg
Lost so far: 12 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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988 kcal
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Fat: 34.90g | Prot: 32.57g | Carbs: 140.47g.
Breakfast: SPAR Free From Laktosefreie Milch, Pfirsiche, Billa Ja Natürlich Müsli mit Nuss & Honig, Alnavit Bio Haferflocken Glutenfrei. Lunch: Balsamico, Grüner Blattsalat, Rama Cremefine 7%, Barilla Integrale Vollkorn, Zucchini, Zwiebeln, Möhren, Erbsen. Snacks/Other: Ritter Sport Pfefferminz, Käsekuchen, Gugelhupf. more...
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Gaining 0.7 kg a Week
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peziiiii's Weight History
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