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Rincewind42
Journal
25 Jan 13
Rincewind42's Journal, 25 Jan 13
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Weigh In record (no journal entry) for 25 January 2013
115.3 kg
Lost so far:
2.8 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2013:
1945 kcal
Fat: 48.98g | Prot: 71.67g | Carbs: 309.87g.
Lunch:
white rice, sushi, celery, beef.
Dinner:
noodles.
Snacks/Other:
blueberry yogurt, Kisses Hugs, Milk Chocolate M&M's (Package), Coca-Cola (Bottle).
more...
2929 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Rincewind42's Weight History
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