Weigh In record (no journal entry) for 25 January 2013
|
89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2013:
|
1876 kcal
|
Fat: 60.71g | Prot: 91.84g | Carbs: 245.94g.
Breakfast: Té Verde, Tortilla de Huevos o Huevos Revueltos, Pechuga de Pavo Virginia, Frutal Fresa, Pan Tostado Doble Fibra. Lunch: Té Verde, Guayaba, Frijoles Cocidos, Arroz Frito sin Carne, Chile Jalapeño, Carne Molida. Dinner: Postre de Gelatina, Plátano, Té Verde. Snacks/Other: Manzanas, Mandarinas, Yoghurt Natural Light. more...
|
|
3378 kcal
|
Exercise:
Desk Work - 8 hours and 15 minutes, Standing - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Zumba fitness - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pandora Rouge's Weight History
|