Weigh In record (no journal entry) for 24 October 2018
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34.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1187 kcal
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Fat: 36.15g | Prot: 51.14g | Carbs: 164.94g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Granarolo Latte Intero. Lunch: Mele Golden Delicious, Michetta, Mare Aperto Tonno al Naturale. Dinner: Formaggio di Capra (Semiduro), Santa Lucia Ricotta, Malga Paradiso Fiocchi Di Latte, Olio Extra Vergine di Oliva, Zucchine Cotte, Rummo Mezze Penne Rigate. more...
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883 kcal
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Exercise:
Resting - 15 hours and 7 minutes, Walking (slow) - 3/kph - 53 minutes, Sleeping - 8 hours. more...
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irene98f's Weight History
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