Weigh In record (no journal entry) for 04 September 2019
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69 kg
Lost so far: 12.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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821 kcal
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Fat: 15.68g | Prot: 22.55g | Carbs: 146.87g.
Breakfast: Darbo Blütenhonig, Becel Vital, Bauernbrot. Lunch: Kohlrabi, Rote Zwiebeln, Möhren, Rama Cremefine 7%, Erbsen, Barilla Integrale Vollkorn. Snacks/Other: Weintrauben, Pfirsiche, Zwetschgen. more...
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Gaining 2.8 kg a Week
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peziiiii's Weight History
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