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학교다녀와서 배고플때
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56.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1407 kcal
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Fat: 69.19g | Prot: 135.83g | Carbs: 292.77g.
Breakfast: 두부, 무김치, 방울 토마토, 코스트코 후레쉬 모짜렐라, 계란후라이, 퀴노아렌틸병아리콩현미밥. Dinner: 구운야채, 목우촌 돼지고기 목살. Snacks/Other: 서울우유 저지방우유, 삶은계란, 수박, 시리얼. more...
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Losing 3.5 kg a Week
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herojjang's Weight History
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