Weigh In record (no journal entry) for 04 September 2019
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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362 kcal
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Fat: 14.24g | Prot: 12.57g | Carbs: 43.57g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes. Lunch: Golden Corral Deviled Eggs, Apples, Taylor Farms Celery Sticks. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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