Weigh In record (no journal entry) for 25 January 2013
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2013:
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512 kcal
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Fat: 9.83g | Prot: 26.61g | Carbs: 78.12g.
Breakfast: Apple Butter, english muffin. Lunch: tuna fish, Honey Mustard, Baby Spinach, Smart & Delicious Traditional Flatbread. Snacks/Other: kit kat. more...
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steady weight
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