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Omg! 5lbs in 3 weeks!!!
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1888 kcal
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Fat: 42.10g | Prot: 51.22g | Carbs: 222.13g.
Breakfast: Flour Tortilla, Vegetable Fajita. Lunch: Nachos with Cheese and Sour Cream, Coleslaw, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Hefeweizen Beer. Snacks/Other: Udon Noodle Soup Bowl. more...
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Losing 1.0 kg a Week
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well_hello's Weight History
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