Weigh In record (no journal entry) for 04 September 2019
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1017 kcal
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Fat: 44.46g | Prot: 34.14g | Carbs: 118.26g.
Breakfast: Bonfesto Рикотта Лайт, Елизавета Хлебцы, Цельное Молоко, Хлебозавод 22 Ватрушка Сдобная с Творогом. Lunch: Чай с Сахаром, Вареное Яйцо, Капуста Тушеная. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 1.9 kg a Week
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x_tinochka070's Weight History
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