Weigh In record (no journal entry) for 04 September 2019
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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489 kcal
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Fat: 27.25g | Prot: 50.00g | Carbs: 11.03g.
Lunch: Gekochtes Ei, Strauchtomaten, Linessa Mozzarella Light, Butter, Zwiebeln, Sickendiek Delikatess Kochhinterschinken. more...
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Losing 0.2 kg a Week
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dickie09's Weight History
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