Weigh In record (no journal entry) for 04 September 2019
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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781 kcal
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Fat: 32.89g | Prot: 57.14g | Carbs: 61.20g.
Breakfast: Salakis Schafskäse Light 9%, Rührei. Dinner: Iglo Paprika-Huhn-Pfanne . Snacks/Other: Harzer Harzer Käse. more...
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Losing 2.1 kg a Week
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MomoKatha's Weight History
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