Weigh In record (no journal entry) for 04 September 2019
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71.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1282 kcal
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Fat: 31.66g | Prot: 61.48g | Carbs: 129.37g.
Breakfast: Delikato Tafel Meerrettich, Lätta Halbfettmargarine, Gut & Günstig Delikatess Putenbrust, Rolffes Lachsschinken, Kaffee, Lidl Rosenbrötchen. Lunch: Weißbrot, Frosta Pfeffer Rahm Hähnchen. Dinner: Weißbrot, Milram Müritzer. Snacks/Other: Merlot, Pink Lady Äpfel, Milsa Biactiv Pur. more...
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Losing 2.5 kg a Week
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Reni111116's Weight History
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