AndyChris's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
104.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1707 kcal Fat: 89.66g | Prot: 133.44g | Carbs: 94.14g.   Breakfast: Weizenbrötchen, Salami. Lunch: Nietfeld Schinken-Eisbein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Salami, Gut & Günstig Lachsschinken. Snacks/Other: Gut & Günstig Doppelkeks, Leitungswasser. more...
Losing 0.0 kg a Week

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AndyChris's Weight History


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