Weigh In record (no journal entry) for 04 September 2019
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101.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1150 kcal
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Fat: 45.75g | Prot: 51.32g | Carbs: 131.36g.
Breakfast: Schweinebraten, Kekse, Ja! Milchreis Zimt. Lunch: Gurke (mit Schale), Kühlmann Tzatziki, Nudeln (Gekocht). Dinner: Schweinebraten. Snacks/Other: Gut & Günstig Doppelkeks. more...
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Losing 2.5 kg a Week
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AndyChris's Weight History
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