Weigh In record (no journal entry) for 04 September 2019
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1223 kcal
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Fat: 58.27g | Prot: 45.71g | Carbs: 127.63g.
Breakfast: Snickers Snickers , Ja! Remoulade, Camembert, Glocken Bäckerei Körnerbrötchen. Lunch: Balisto Honig-Mandel-Mix. Dinner: Lotus Karamellgebäck, Recla Leichtes Karree, Ja! Gouda Mittelalt, Mehrkornbrot. more...
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steady weight
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kleene2309's Weight History
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