Weigh In record (no journal entry) for 04 September 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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3249 kcal
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Fat: 148.22g | Prot: 85.70g | Carbs: 384.27g.
Breakfast: Euro Shopper Groene Pesto, Feta Kaas, Meergranenbrood. Dinner: Molenland Jong Belegen Geraspte Kaas, Rode Paprika, Lidl Witte Bonen in Tomatensaus, Tortilla Chips (Naturel). Snacks/Other: Mister Choc Bubble Milk Chocolate, Nesquik Chocopoeder, Komkommer (met Schil), Hummus, Euro Shopper Groene Pesto. more...
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Gaining 1.4 kg a Week
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jonine .'s Weight History
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