Weigh In record (no journal entry) for 04 September 2019
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71.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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