Weigh In record (no journal entry) for 04 September 2019
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89.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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996 kcal
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Fat: 64.37g | Prot: 19.15g | Carbs: 90.13g.
Breakfast: Snickers Батончик. Lunch: Магнит Свинина по-Французски, Картофель Фри. Snacks/Other: Dr. Pepper Dr. Pepper. more...
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Gaining 5.6 kg a Week
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