Weigh In record (no journal entry) for 04 September 2019
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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900 kcal
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Fat: 32.30g | Prot: 37.60g | Carbs: 120.65g.
Breakfast: Astoria Кетчуп Лечо, Гречка Отварная. Lunch: Astoria Кетчуп Лечо, Яйцо, Цветная Капуста, Брокколи. Dinner: Гречка Отварная. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.7 kg a Week
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kuskus89's Weight History
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