Weigh In record (no journal entry) for 03 September 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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687 kcal
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Fat: 19.56g | Prot: 14.15g | Carbs: 113.38g.
Breakfast: Chocolate Cream Filled Doughnut, Ultra Milk Susu UHT Rasa Coklat. Lunch: Indonesian Cilok. more...
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Gaining 0.4 kg a Week
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adeaelia's Weight History
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