Weigh In record (no journal entry) for 03 September 2019
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50 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1158 kcal
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Fat: 24.56g | Prot: 90.56g | Carbs: 147.07g.
Breakfast: Sterilgarda Spremuta d'ananas, Caffè Zuccherato. Lunch: Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote). Dinner: Perugina Sfoglie 70% Cacao, Caffè Leggermente Pre-Zuccherato, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vivi Verde Coop Seitan alla Piastra , Hero Marmellata Frutti di Bosco . Snacks/Other: Net Integratori VB Bar 25, Fage Yogurt Greco Total 0%, Zucchero, Alpro Soya Soya Cappuccino. more...
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Losing 0.1 kg a Week
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MikaelaTrainer's Weight History
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