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몸무게변화없음
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56.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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900 kcal
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Fat: 41.17g | Prot: 92.74g | Carbs: 38.61g.
Breakfast: 김치, 녹차, 양송이버섯, 양파, 파프리카, 닭가슴살, 올리브기름. Dinner: 올리브기름, 양상추, 토마토, 삶은계란, 오이, 양파, 풀무원 어린잎 패밀리팩, 연어구이. Snacks/Other: 블루베리, 삶은계란, 서울우유 저지방우유. more...
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steady weight
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herojjang's Weight History
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