Weigh In record (no journal entry) for 03 September 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2019:
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840 kcal
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Fat: 21.95g | Prot: 29.16g | Carbs: 135.19g.
Breakfast: Oro Saiwa Biscotti. Lunch: Kellogg's Special K Classic, Pavlakis Yogurt Greco 0%. Dinner: Fico d'India, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Esselunga Misticanza, Riso al Curry. Snacks/Other: Banana. more...
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