Weigh In record (no journal entry) for 03 September 2019
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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670 kcal
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Fat: 31.82g | Prot: 48.24g | Carbs: 48.33g.
Lunch: Hochland Сыр Творожный, Овсяноблин мой рецепт. Dinner: Борщ с Говядиной. Snacks/Other: Чай с Молоком, Сырник, Сибирская Клетчатка Клетчатка Очищающая, Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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джалилова's Weight History
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