Weigh In record (no journal entry) for 03 September 2019
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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782 kcal
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Fat: 42.21g | Prot: 26.20g | Carbs: 77.28g.
Breakfast: English Muffin, Bakers & Chefs Natural Sharp Cheddar Cheese, Kellogg's Corn Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Dole Romaine Lettuce, Olive Oil, Taylor Farms Celery Sticks, Apples. Dinner: Frankfurter or Hot Dog on Bun. more...
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Gaining 7.3 kg a Week
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Pearsall30-34's Weight History
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