Weigh In record (no journal entry) for 03 September 2019
|
105.4 kg
Lost so far: 5.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
148 kcal
|
Fat: 5.53g | Prot: 7.76g | Carbs: 18.52g.
Breakfast: Chá de Ervas, Mamão Formosa, Café, Ovo Cozido. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia Asalin's Weight History
|