LooserMops's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

111.5 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

1233 kcal

Fat: 56.25g | Prot: 48.14g | Carbs: 131.70g. Lunch: Ja! Knabberbox. Dinner: Olivenöl, Hähnchenbrustfilet, Milbona Schlagsahne, Rote Paprika, Nudeln (Gekocht). more...

3222 kcal

Exercise: Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 03 Sep 19

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LooserMops's Weight History