Weigh In record (no journal entry) for 03 September 2019
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80 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1389 kcal
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Fat: 53.59g | Prot: 71.08g | Carbs: 147.26g.
Breakfast: Aldi Bio Bio Veggie Aufstrich Paprika-Zucchini-Tomate, Aldi Eiweißbrot (35g), Gut & Günstig Sultaninen, Basic Saatenmischung, Kaffee mit Milch, Milbona Joghurt Mild 3,5% Fett. Lunch: Edeka Bio Tofu Natur, Reis (Gekocht), Lidl Gemüsemix. Dinner: YumYum Chicken Flavour (320ml), Gut & Günstig Körniger Frischkäse. Snacks/Other: Magnum Mini White. more...
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Losing 0.0 kg a Week
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canimbra's Weight History
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