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..*Emmeline*..
Journal
03 Sep 19
..*Emmeline*..'s Journal, 03 Sep 19
..*Emmeline*..'s Profile
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Weigh In record (no journal entry) for 03 September 2019
86.5 kg
Lost so far:
10.5 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2019:
1180 kcal
Fat: 42.79g | Prot: 54.35g | Carbs: 140.12g.
Lunch:
Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Pasta, Sugo di Pomodoro.
Dinner:
Pane Comune, Olio Extra Vergine di Oliva, Patata Bollita, Uovo, Santa Lucia Mozzarella senza Lattosio.
Snacks/Other:
Eurospin Semi di Zucca Tostati e Salati.
more...
497 kcal
Exercise:
Bike Machine (Cycling) - 41 minutes, Apple Health - 23 hours and 19 minutes.
more...
Losing 0.4 kg a Week
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..*Emmeline*..'s Weight History
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