Weigh In record (no journal entry) for 03 September 2019
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115.1 kg
Lost so far: 19.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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250 kcal
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Fat: 11.21g | Prot: 6.63g | Carbs: 32.86g.
Breakfast: Сливочное Масло, Геркулес Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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