Weigh In record (no journal entry) for 03 September 2019
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48.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1234 kcal
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Fat: 49.45g | Prot: 107.44g | Carbs: 88.05g.
Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Fagiolini Bolliti, Amo Essere Biologico Mix di Semi per Insalate , Patata Bollita, Bio Organic Tofu Classico. Dinner: Ananas, Lonza di Maiale (Filetto,solo Parte Magra), Pedon Semi di Lino, Amo Essere Biologico Fiocchi di Avena, Zucchine Cotte. more...
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Gaining 1.0 kg a Week
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jessicamgn's Weight History
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